Counseling Services
A space to truly connect with yourself and reach your full potential. Together we will explore your patterns and behaviors not with judgement, but with compassion. You deserve to feel safe in your mind and your body. We will slowly allow feelings that have been suppressed to be seen and experienced. We will process, but we will also connect with the breath and the body.
Consultation
Free
15 minute phone consultation to determine if we will be a good fit. During this conversation we will explore what our journey together will look like and will schedule intake session.
Intake session
$200
Our journey begins with the initial foundation. During this 90 minute session you will share your family history, medical history, major stress, and current symptoms. Together we will determine the best treatment modality and frequency of services.
Individual Therapy
$175
50 minute session where we will implement individualized treatment modalities.
Let’s get Started!
Are you ready to start your therapy journey? If you are curious about what our journey together will look like, reach out for our 15 minute consultation. This is a casual, pressure free conversation to determine if we will be a good fit.